Education & Professional Background

I earned my Bachelor of Science in Applied Psychology and a Certificate in Conflict Management from Regis University in 2015, where I first discovered the power of emotional insight and communication. Inspired to go deeper, I completed my Master’s in Clinical Mental Health Counseling at Regis in 2022.

Currently, I’m further expanding my expertise through a Doctorate in Sport and Performance Psychology at The University of Arizona, with a focus on mental wellness, resilience, and performance enhancement in athletes and high-achievers.

Clinical Approach & Areas of Focus

I work with individuals, couples, and families to navigate anxiety, relationship challenges, trauma recovery, identity development, and performance barriers. My training includes trauma-informed care, conflict resolution, and mental skills coaching for athletes.

Whether you're an athlete striving for your mental edge or someone seeking emotional clarity and life balance, I offer personalized, evidence-based therapy rooted in empathy, respect, and practical tools for change.

A Unique Perspective for Athletes and Performers

As a sports psychology specialist, I support athletes at all levels high school, collegiate, and professional through the mental challenges of competition, injury, burnout, transitions, and identity beyond sport. My work bridges mental health counseling and performance psychology, allowing for a holistic, empowering approach.

A Safe and Inclusive Space for All

As a practicing Catholic, my personal faith shapes how I show up with compassion and integrity. However, therapy with me is always inclusive and client-centered. I welcome individuals from all spiritual, cultural, and personal backgrounds—you’ll never be judged or expected to believe what I do. This space is for you.